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October 31, 2024
Strength training can help PMS
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October 27, 2024
How Personal Training at BASE Transforms Lives in Cork
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October 25, 2024
The 5 Best Things About Top Personal Training Studio In Cork
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October 22, 2024
Understanding Nutrition for your goals!
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October 19, 2024
Building a community - Our Personal Training Gym
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October 18, 2024
Menopause - How strength training can help!
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September 19, 2024
Personal Training Timetable
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September 2, 2024
Teen Gym Cork City
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July 31, 2024
Why Now is the Perfect Time to Start Personal Training
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July 27, 2024
Strength Training - The Secret to Stronger Bones
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July 26, 2024
Tips for Starting Personal Training in BASE Fitness, Frankfield
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July 17, 2024
Finding Time for Health and Wellbeing: Tips from BASE Gym
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July 12, 2024
Nutrition Tips to Boost Your Summer Fitness
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July 11, 2024
The Importance of Exercise for Teens: Building Strong Bodies and Healthy Habits
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March 6, 2024
Teen Gym Classes Cork
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March 5, 2024
Set New Limits - Your personal best in the gym!
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February 15, 2024
Teen Gym Fitness Classes Cork
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January 29, 2024
Should I get a Personal Trainer?
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January 26, 2024
Nutrition Tips to improve your health
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January 15, 2024
BASE RUN CLUB CORK
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January 12, 2024
Teen Gym Cork City
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January 8, 2024
What services does BASE Gym Cork offer?
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January 6, 2024
Tips for a beginner client starting in the gym
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January 4, 2024
Setting yourself up for Success - Goal Setting and Nutrition Seminar
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December 14, 2023
Personal Training Progress
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December 11, 2023
Start Personal Training in Cork Today!
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December 7, 2023
Give the gift of Health & Fitness this Chrsitmas
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December 6, 2023
Teen Strength and Conditioning Fitness Classes
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November 12, 2023
What our customers say..
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November 1, 2023
Teen Gym Cork Frankfield
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November 1, 2023
BASE Gym Community Night 'How to manage stress'
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October 25, 2023
BASE GYM OPEN DAY CORK
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October 17, 2023
BASE OPEN DAY
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October 10, 2023
The Benefits of Exercise for Mental Health
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August 1, 2023
BASE PRIDE FREE COMMUNITY EVENT
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July 19, 2023
Adherence
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March 1, 2023
Benefits of Strength Training
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November 30, 2022
Clonakilty Waterfront Marathon
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November 16, 2022
Confidence
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November 4, 2022
Mindfulness Evening
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September 28, 2022
Benefits of attending Fitness Classes
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September 22, 2022
Why should you start Personal Training?
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September 20, 2022
5 things to avoid when losing weight!
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September 18, 2022
Breakfast Warrior
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