Teen Gym Fitness Class 💥

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- Your teen will learn the basics of fitness and exercise in a safe and fun environment.

- All under the supervision of our qualified trainers.

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The purpose of teen gym classes is to provide a structured and supportive environment for youths to engage in physical activity, develop healthy habits, and promote overall well-being. These classes typically focus on age-appropriate exercises, proper form, and education about the importance of fitness for physical and mental health. Teen gym classes aim to instill a positive attitude towards exercise, encourage a lifelong commitment to fitness, and address the unique needs and concerns of adolescents in their fitness journey. If you have specific requirements or preferences for teen gym classes at BASE Fitness Health, feel free to share them for more tailored advice.

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Suitable for all levels of fitness.

Teen ages: 12-17

Starting 17th January, 3.30pm - 4.30pm

⏰Sign your teen up today!

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Contact us on info@basefitnesshealth.com