What services does BASE Gym offer?

At BASE, we educate and coach people to live healthier, stronger, and fitter lives. We strive to always provide our clients with bespoke services that will help strengthen the foundations of your health & wellbeing. We have a wide range of services that cater to everyone.

Personal Training:

One-on-one personalized training sessions.

Tailored workout plans based on individual goals and fitness levels.

Dedicated attention from a certified personal trainer.

Small Group Personal Training:

Training in a small group setting with a personalized approach.

Ideal for those who enjoy a supportive and social workout environment.

Customized workouts to meet the specific needs of the group.

Open Gym:

Access to the gym facility for self-guided workouts.

Availability of a variety of exercise equipment for strength and cardio training.

Flexible timing for members to work out at their convenience.

Fitness Classes:

Group fitness classes catering to various exercise preferences.

Classes led by experienced instructors.

Diverse options, including cardio, strength training, and flexibility-focused classes.

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These services collectively aim to provide a comprehensive fitness experience, accommodating various preferences and fitness levels. Whether someone prefers individualised attention, a small group dynamic, or the flexibility of open gym access, BASE Fitness Health aims to support individuals in achieving their health and fitness goals.

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Contact us today to book in a FREE Consultation

info@basefitnesshealth.com